Hydration vs. Nutrition – What’s the Big Deal?

Hydration vs. Nutrition – What’s the Big Deal?

We sat down with Dr. Faivre, the brilliant scientist behind Bellefontaine’s groundbreaking formulas. With his deep understanding of skin biology and a cutting-edge approach to combating soft inflammation, Dr. Faivre has been instrumental in creating Bellefontaine's luxurious, results-driven skincare products. We asked him a few key questions about the science of hydration and nutrition, and how they play a crucial role in achieving healthy, radiant skin.

We always hear about keeping our skin moisturized, but what does that actually mean?

Moisturizing the skin means maintaining a good level of water in the skin layers to keep it supple, soft and healthy. This helps prevent dryness, irritation and improve the overall appearance of the skin.

What’s the difference between hydration and nutrition, and why should we care?

Hydration focuses on maintaining water in the skin, while nutrition involves essential nutrients, like ceramides and lipids, that nourish and repair it. Understanding the difference is important to target the right skin concern at the right time, whether it's boosting hydration, addressing nutrient needs for healthier, more radiant skin, or protecting it against external aggressions.

How can someone tell if their skin is dehydrated or just dry?

Dehydrated skin can appear dull, show fine lines, and feel sensitive, while dry skin is often flaky and rough. To tell the difference, notice if your skin lacks elasticity (dehydrated) or feels coarse to the touch (dry).

Can skin be both dehydrated and dry at the same time? Is it possible for oily skin to be dehydrated?

It’s possible to have both dehydrated and dry skin, or oily yet dehydrated skin. Dehydration refers to a lack of water in the skin, while dryness and oiliness are related to the production of sebum, which can occur independently of hydration levels.

Do our skin’s hydration and nutrition needs change throughout the year(s)?

Yes, our skin’s hydration and nutrition needs evolve not only with the seasons but also over time due to various factors. While we are born with a specific skin type, it can be altered throughout life due to climate, hormonal fluctuations, aging, or even frequent travel.

How do those factors like climate, hormones, and travel impact what our skin needs?

Climate can significantly influence skin, either drying it out or providing much-needed hydration, depending on the conditions. For instance, in the winter months of the Northern Hemisphere, skin typically needs deeper hydration and richer nutrition to counteract the dryness caused by cold air. In contrast, in humid tropical climates, skin may benefit from lighter moisture and additional protection against the heat.

Traveling can expose the skin to various environments, disrupting its balance, especially with the drying effects of air conditioning on planes! Hormonal fluctuations can also impact oil production and hydration, altering the skin's needs. For instance, many women experience noticeable changes in their skin during pregnancy.

What’s the best way to tailor a skincare routine?

Since factors like climate, hormones, and travel constantly influence the skin, the best way to tailor a skincare routine is to stay adaptable. Choose products suited to your skin type (dry, oily, combination) but also adjust based on environmental conditions. In colder months, richer textures help replenish moisture and strengthen the skin barrier, while in warmer, humid climates, lighter formulas prevent excess shine and congestion. If you're frequently exposed to air conditioning—whether on a plane, in the office, or at home—consider extra hydration to counteract its drying effects. Additionally, be mindful of hormonal changes that may require adjusting your routine over time. Listening to your skin and making small tweaks as needed ensures it stays balanced and healthy year-round.

When should we reach for a hydrating serum versus a moisturizing cream?

A hydrating serum is ideal for fast absorption and a high concentration of active ingredients, targeting specific concerns while delivering deep hydration without heaviness, making it suitable for all skin types. Moisturizing creams, on the other hand, provide longer-lasting moisture and help reinforce the skin barrier, making them better suited for normal to dry skin. The level of nutrition in a cream should also be carefully considered: a formula that’s too rich may overwhelm oily skin, while one that’s too light may not be sufficient for very dry skin.

What’s the role of water-based gels compared to rich oils?

Water-based gels provide lightweight, refreshing hydration, making them ideal for oily or combination skin.

On the other hand, rich oils offer deep nourishment and protection, making them better suited for dry or depleted skin. Ingredients like shea butter, botanical oils, and ceramides are packed with essential nutrients that help restore the skin’s lipid barrier, strengthening its ability to retain moisture and defend against external aggressors.

In general, oils are not recommended for oily skin, as they tend to sit on the surface and can clog pores, potentially leading to breakouts. One rare exception is jojoba oil, which closely mimics the skin’s natural sebum. By tricking the skin into thinking it has produced enough oil, jojoba can help regulate sebum production, making it a beneficial option for combination or oily skin types.

Are there any “universal” ingredients that benefit all skin types?

Yes, ingredients like hyaluronic acid, glycerin, and aloe vera are considered universal, as they offer hydration, protection, and soothing benefits that support and enhance all skin types.

Can layering hydration and nutrition be the secret to glowing skin, or is it a recipe for product pilling and frustration?

Layering products can indeed be one of the secrets to glowing skin, but it’s crucial to find the right combination for both your skin type and your current skin needs. Careful attention to ingredients that match those needs will ensure effective results. However, pilling can occur if the formulas don’t work well together or if too many layers saturate the skin. To avoid this, start with properly cleansed skin to ensure the pores are clear, allowing products to penetrate better. Waiting between layers for absorption and incorporating regular exfoliation—whether mechanical, chemical, or enzymatic, depending on your skin type—can also enhance product effectiveness and reduce pilling. The key is finding the right balance and allowing your skin time to absorb each product, leading to a smooth, glowing complexion.

If someone wants to reset their skincare routine for a fresh start this year, where should they begin?

To reset your skincare routine, start by assessing your skin type and understanding its current needs. Choose products that are suited to your skin type and address any specific concerns. Begin with a proper cleanse, exfoliate regularly, and always finish with moisturizer and sunscreen. When introducing new products, do so gradually to allow your skin time to adjust and avoid overwhelming it.

How does Bellefontaine’s approach to skincare stand out when it comes to balancing hydration and nutrition?

Bellefontaine stands out with the use of premium ingredients and innovative formulations that effectively combine hydration and nutrition, providing the skin with visible, long-lasting vitality and radiance.

How can Bellefontaine products from different lines be paired together to create a truly tailor-made skincare routine?

Bellefontaine products can be seamlessly paired by selecting those best suited to your skin type and specific needs. For example, you can start with a gentle cleanser, followed by a targeted serum—each serum is designed to address a specific concern, whether it’s oiliness, lack of vitality, or sensitivity. Finish with a day cream, which should be chosen based on your skin's nutritional needs; for instance, a richer cream for dry skin or a lighter option for oily skin. The key is to layer products thoughtfully, considering their textures and active ingredients, to maximize their benefits and create a truly customized skincare routine.

Which Bellefontaine products would you recommend for skin needing a boost of hydration versus those lacking nutrition?

For a boost of hydration, I recommend the Super Moisturizing Gel, which provides an intense surge of moisture. For skin lacking nutrition, the Exquis Golden Caviar L’Essentiel is ideal, as it delivers essential nutrients to restore and revitalize the skin.

What’s the biggest myth about skin hydration?

The biggest myth is that drinking eight glasses of water a day guarantees hydrated skin. In reality, hydration needs vary based on factors like lifestyle, climate, and individual skin conditions.

Then, what are some effective ways to keep skin hydrated, aside from drinking water?

While drinking more water can support skin hydration, it’s not a miracle solution. Hydration depends on a variety of factors, including your environment. For instance, using a humidifier in your office or bedroom—especially in spaces with AC or electric heaters—can help retain moisture in the skin. Adding fruits and vegetables with high water content can also boost overall hydration. Additionally, choosing a high-quality moisturizer that locks in hydration is essential for maintaining optimal skin moisture levels.

One last pro tip: What’s your go-to, never-fail skincare advice for glowing, healthy skin?

A must-have tip for glowing, healthy skin is to apply sunscreen daily, even on cloudy days. Sunscreen protects the skin from harmful UV rays, which can cause long-term damage. UVA rays penetrate deeper into the skin and cause DNA damage, leading to premature aging and wrinkles, while UVB rays affect the skin’s melanin production, causing sunburn. Even when the sun feels less intense, UVA rays are still active and can gradually damage the skin, so it’s important to make sunscreen a daily habit to preserve your skin's radiance and protect it from aging.